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Are you a high-achiever who...
wants more joy in your life
desires a greater sense of wellbeing
needs to set boundaries and start saying no
wants to conquer that never-ending to-do list
wants to replace bad habits with good ones
You don't have to do this alone.
I'll help you with the heavy lifting.
Dimensions of Delight™ is my signature coaching program designed to help you increase joy and wellbeing to create a life you love.
I walk you through a process where we determine which Dimensions of Delight™ are working well, and which ones will benefit from intentional focus. We delve into your values and strengths, analyze how you function at work and home, and create your goals. Together, we identify a path forward that is realistic and that reflects your unique wants and needs. Then I operate as your thinking partner and cheerleader as you start taking steps toward what you desire. Throughout the journey, I provide you with tools, structure, and support to enable you to achieve greater personal fulfilment. We apply strategies to work through your lifestyle challenges and help you reach a quality of life that is value driven and filled with joy.
Here's What You Can Expect
Self-Awareness:
You gain self-awareness around which Dimensions of Delight are working well, and which ones will benefit from intentional focus.
Planning:
Anticipate and plan for obstacles and derailers.
Sustainability:
Learn skills for self-management and sustain growth after the coaching finishes.
Delivery:
Coaching is done virtually for convenience, efficiency, and cost-effectiveness, without limitations of geographical location.
Materials:
Gain resources to capture insights, goals, action plans, and reflection.
Investment:
I don't have a 6-month minimum coaching requirement because I believe in quantum leaps. While some clients pay the total upfront, you may pay monthly.
Results from Real Clients
Redefined success for themselves, found their WHY and achieved goals they never thought possible
Created a self-care regimen that helped them reduce anxiety and depression
Gained confidence to say no
Working with me, previous clients have:
Increase their income by $10k after leaving a career that had them burned out
Established personal boundaries with people and tasks that were taking away from top priorities
Decluttered and organized their entire home
Increased their effectiveness by automating many tasks and outsourcing others
Created an extraordinary morning and evening routine
Conquered self-limiting beliefs which ultimately helped them reach their goals
Completed projects that had been hanging over their heads for months or even years
Streamlined systems and organized their physical and digital workspace